3ways

 Be Well 1

Private Yoga and Wellness Coaching

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Staff Member



Staff Member instructs the following:
  • Yoga 101 Workshop
  • Learn the basics of how to practice yoga, so you can begin to enjoy yoga classes or a home practice. This two hour class will be a mix of learning and movement. Move at your own pace according to your intention and fitness level. Prepare to have fun and discover the amazing benefits of yoga in an easygoing, relaxed setting with other beginners.