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 Be Well 1

Private Yoga and Wellness Coaching

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Heather Olson

I was first introduced to the practice of yoga in the fall of 2008. I found that yoga was an amazing way to reenergize physically, mentally, and emotionally. Throughout the first few years of my practice my life began to continually change for the better. Through yoga I found nourishment for my body, mind, and soul. In my yoga classes I try to give back the gifts that yoga has given to me. I offer a variety of modifications and amplifications for each pose, and encourage students to listen to their bodies while they discover their yoga. In class as well as in life I believe one should revel in the falling as well as the flying, it’s the ability to try something new and learn from it that allows us all to find and follow our dreams. I strive to teach my students to take their yoga off of their mats, and into the world, so that they can continue to discover peace and balance in all elements of existence!


Heather Olson is currently not instructing any classes.