Experience this FREE guided meditation practice, held in the fresh air to reap the amazing benefits of meditation. The session will last about 20 minutes and will leave you ready to begin your week with focus, clarity, and calm. We’ll offer support and guidance for establishing your own daily practice. Come join your fellow Fort Myers seekers in this uplifting, weekly ritual!
Meet at Yoga Bird at the door marked Studio B. Sessions will be held indoors in rainy weather.