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 Be Well 1

Private Yoga and Wellness Coaching

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Gentle and Restorative


This class is taught by:

Ann Merli

In 1996 I found myself on a yoga mat for the very first time. As my life’s journey unfolded over the last twenty years I’ve left my mat quite a few times. Those times off my mat left me restless and unfocused and each time coming back to the mat allowed for balance and inner peace. As a massage therapist and Reiki master my journey has been full. My life’s work incorporates both the physical and spiritual, loving all things that bring us closer to the Divine. I love that yoga allows for both of these at a much deeper, more profound and personal level. I am grateful that my move to South West Florida has brought my yoga practice to my daily life. My intention is to practice yoga with anyone who is willing to join me in this deeply healing path that brings together all the powerful elements of body, mind and spirit both on and off the mat.

Jamie Verley

The first time I found myself on a yoga mat was in 2006, on vacation, with a library DVD and the gripping fear that I was doing it all wrong. I was surprised that during the practice, I enjoyed the stilling sensation of being aware of my body and breath, and after, the warm and lasting glow I felt. Upon returning home, I signed up for a beginner series at my local studio, where I stayed for 5 years before moving to Fort Myers, FL. For me, yoga began as a way to heal severe back pain, condition my body, and to find serenity in a stressful life. Since, the true and lasting tradition of yoga has continued to unfold for me, and has become my greatest source of physical and emotional healing, of confidence and personal strength, and of mental and spiritual growth. I am honored by the opportunity to share my love for the many facets of yoga and the wellness system of Ayurveda through studio classes, workshops, private classes, and Be Well sessions! Through light-hearted, encouraging, and alignment/stability focused practices, my intention is to authentically empower others to find and grow in the strength and peace of their own inner lights.
Relieve the effects of chronic stress in this uplifting class. Use gentle movement and breath awareness to prepare for restorative poses. Supporting the body with props you will learn how to create the conditions for total relaxation, letting go of tension in the body and mind. Each class is sequenced in a way that will leave you feeling rejuvenated, enlivened, and ready to move into the rest of your day with ease.

Upcoming classes:

  • Thu Oct 18 9:00 am - 10:00 am with Ann Merli
  • Thu Oct 25 9:00 am - 10:00 am with Jamie Verley
  • Thu Nov 01 9:00 am - 10:00 am with Ann Merli
  • Thu Nov 08 9:00 am - 10:00 am with Ann Merli
  • Thu Nov 15 9:00 am - 10:00 am with Ann Merli
  • Thu Nov 29 9:00 am - 10:00 am with Ann Merli
  • Thu Dec 06 9:00 am - 10:00 am with Ann Merli
  • Thu Dec 13 9:00 am - 10:00 am with Ann Merli
  • Thu Dec 20 9:00 am - 10:00 am with Ann Merli
  • Thu Dec 27 9:00 am - 10:00 am with Ann Merli
  • Thu Jan 03 9:00 am - 10:00 am with Ann Merli
  • Thu Jan 10 9:00 am - 10:00 am with Ann Merli
  • Thu Jan 17 9:00 am - 10:00 am with Ann Merli
  • Thu Jan 24 9:00 am - 10:00 am with Ann Merli
  • Thu Jan 31 9:00 am - 10:00 am with Ann Merli
  • Thu Feb 07 9:00 am - 10:00 am with Ann Merli
  • Thu Feb 14 9:00 am - 10:00 am with Ann Merli