In 1996 I found myself on a yoga mat for the very first time. As my life’s journey unfolded over the last twenty years I’ve left my mat quite a few times. Those times off my mat left me restless and unfocused and each time coming back to the mat allowed for balance and inner peace. As a massage therapist and Reiki master my journey has been full. My life’s work incorporates both the physical and spiritual, loving all things that bring us closer to the Divine. I love that yoga allows for both of these at a much deeper, more profound and personal level. I am grateful that my move to South West Florida has brought my yoga practice to my daily life. My intention is to practice yoga with anyone who is willing to join me in this deeply healing path that brings together all the powerful elements of body, mind and spirit both on and off the mat.
I have been a teacher for 23 years – almost half my life – of everything from driver education to middle school reading to golf to guitar to high school journalism to homeschooling an amazing 12-year-old daughter – and in November 2014 I became a certified yoga instructor.Yoga can be a powerful tool for clearing our path through this world – for being a non-judgmental observer, an active and joyous participant, and a shining light for others. I want to demonstrate that yoga can be practical and accessible, that it can ground you and elevate your senses of wonder and gratitude. My wish is that those who come to my classes feel that they can take their yoga off the mats and into their daily lives. And oh, yeah – let’s have fun in those classes, too! Because yoga has been such an incredible gift for my family, and I am delighted that I get to share that gift.