Three Ways to Get Started
We hope you take some time this fall to establish some wonderful ways to take care of yourself. Submit this survey and we'll send whatever assistance you request, plus enter you in a chance to win one of three amazing self care prize baskets!
How Can We Help?
Email me a Yoga Bird Self Care Guide
Send information about private yoga, lifestyle, and stress management coaching
Send information about Stress Less Friday
Just keep doing what you're doing
Do you have a self care tip we can share with Yoga Bird Students?
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1400 Colonial Blvd., Unit 61, Fort Myers, FL 33907 | Tel: 239-936-6940