I have been practicing and teaching yoga for several years, and what I love most is that each time I come to my mat, it offers me an entirely new experience. Yoga has helped me to grow and find stability in life, which is why I find it inspiring to share this growth with others. At Yoga Bird, I am committed to encouraging every individual to find how yoga can ignite their own lives. I will challenge you to find your strengths and explore your weaknesses within the practice, in order to connect with both your mind and body. Each class is its own journey, promising to leave you fulfilled and inspired.
Sammy Hensen is currently not instructing any classes.