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Tel: 239-936-6940

Chair Yoga


This class is taught by:

Ann Merli

In 1996 I found myself on a yoga mat for the very first time. As my life’s journey unfolded over the last twenty years I’ve left my mat quite a few times. Those times off my mat left me restless and unfocused and each time coming back to the mat allowed for balance and inner peace. As a massage therapist and Reiki master my journey has been full. My life’s work incorporates both the physical and spiritual, loving all things that bring us closer to the Divine. I love that yoga allows for both of these at a much deeper, more profound and personal level. I am grateful that my move to South West Florida has brought my yoga practice to my daily life. My intention is to practice yoga with anyone who is willing to join me in this deeply healing path that brings together all the powerful elements of body, mind and spirit both on and off the mat.

Enjoy the benefits of yoga without getting up and down from the floor. In chair yoga, students practice poses while seated in a chair or using the chair for assistance in some standing poses. Those with chronic conditions or less mobility or anyone looking for gradual and gentle ways to increase his or her range of motion can experience benefits from this practice. Join people of all ages, levels, and physical conditions in this fun, supportive class.

Upcoming classes:

  • Fri Oct 20 10:30 am - 11:30 am with Ann Merli
  • Mon Oct 23 10:30 am - 11:30 am with Ann Merli
  • Fri Oct 27 10:30 am - 11:30 am with Ann Merli
  • Mon Oct 30 10:30 am - 11:30 am with Ann Merli
  • Fri Nov 03 10:30 am - 11:30 am with Ann Merli
  • Mon Nov 06 10:30 am - 11:30 am with Ann Merli
  • Fri Nov 10 10:30 am - 11:30 am with Ann Merli
  • Mon Nov 13 10:30 am - 11:30 am with Ann Merli
  • Fri Nov 17 10:30 am - 11:30 am with Ann Merli
  • Mon Nov 20 10:30 am - 11:30 am with Ann Merli
  • Fri Nov 24 10:30 am - 11:30 am with Ann Merli
  • Mon Nov 27 10:30 am - 11:30 am with Ann Merli
  • Fri Dec 01 10:30 am - 11:30 am with Ann Merli
  • Mon Dec 04 10:30 am - 11:30 am with Ann Merli
  • Fri Dec 08 10:30 am - 11:30 am with Ann Merli
  • Mon Dec 11 10:30 am - 11:30 am with Ann Merli
  • Fri Dec 15 10:30 am - 11:30 am with Ann Merli
  • Mon Dec 18 10:30 am - 11:30 am with Ann Merli
  • Fri Dec 22 10:30 am - 11:30 am with Ann Merli
  • Mon Dec 25 10:30 am - 11:30 am with Ann Merli