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Tel: 239-936-6940

Restore and Recharge


This class is taught by:

Ann Merli

In 1996 I found myself on a yoga mat for the very first time. As my life’s journey unfolded over the last twenty years I’ve left my mat quite a few times. Those times off my mat left me restless and unfocused and each time coming back to the mat allowed for balance and inner peace. As a massage therapist and Reiki master my journey has been full. My life’s work incorporates both the physical and spiritual, loving all things that bring us closer to the Divine. I love that yoga allows for both of these at a much deeper, more profound and personal level. I am grateful that my move to South West Florida has brought my yoga practice to my daily life. My intention is to practice yoga with anyone who is willing to join me in this deeply healing path that brings together all the powerful elements of body, mind and spirit both on and off the mat.

Relieve the effects of chronic stress in this up-regulating restorative class. By supporting the body with props, you will learn how to create the conditions for total relaxation, letting go of tension in body and mind. Each class is sequenced in a way that will leave you feeling rejuvenated, enlivened, and ready to move into the rest of your day with ease.

Upcoming classes:

  • Thu Oct 26 9:00 am - 10:00 am with Ann Merli
  • Thu Nov 02 9:00 am - 10:00 am with Ann Merli
  • Thu Nov 09 9:00 am - 10:00 am with Ann Merli
  • Thu Nov 16 9:00 am - 10:00 am with Ann Merli
  • Thu Nov 23 9:00 am - 10:00 am with Ann Merli
  • Thu Nov 30 9:00 am - 10:00 am with Ann Merli
  • Thu Dec 07 9:00 am - 10:00 am with Ann Merli
  • Thu Dec 14 9:00 am - 10:00 am with Ann Merli
  • Thu Dec 21 9:00 am - 10:00 am with Ann Merli
  • Thu Dec 28 9:00 am - 10:00 am with Ann Merli
  • Thu Jan 04 9:00 am - 10:00 am with Ann Merli
  • Thu Jan 11 9:00 am - 10:00 am with Ann Merli
  • Thu Jan 18 9:00 am - 10:00 am with Ann Merli
  • Thu Jan 25 9:00 am - 10:00 am with Ann Merli
  • Thu Feb 01 9:00 am - 10:00 am with Ann Merli
  • Thu Feb 08 9:00 am - 10:00 am with Ann Merli
  • Thu Feb 15 9:00 am - 10:00 am with Ann Merli